The Dukan diet, that may be a huge success in France, is returning to America. galvanized by each the Atkins diet and Weight Watchers, Pierre Dukan created a diet that he believes is best since it does not involve counting calories like Weight Watchers and additionally does not permit a vast consumption of fat like Atkins.
Dukan told big apple Times that Atkins was a legend in his time, but now, "Atkins is dead." The Dukan diet involves four phases referred to as attack (protein-rich foods only), cruise (add veggies), consolidation (add bread, cheese, fruit, with dessert twice) and stabilization (one day of strict protein and 6 days of anything).
Americans are going to be able to get their hands on the Dukan diet book, The Dukan Diet in April. The book's cowl proclaims the diet as "The Real Reason the French keep skinny."